Contact for consultation and assessment

Terms and Conditions

  • Invoices are due immediately, late fees apply to late invoices. 

  • All sessions are done online, unless otherwise discussed
  • Meal Plans are basic but food is customized. Speciality customization is $45 per plan. Fill out Nutritional Information form to determine which plan you require.
  • Fitness/Meal Packages are half lunch/ half dinner
  • Grocery shopping has a $25 convenience  fee with meal preparing services
  • Individual grocery shopping is $50
  • Consultation fee is $50. With purchase it is rolled into total cost, must be paid prior to appointment
  • Once sessions are paid for the days are removed from the books. In the event of cancellation prior to start date, there will be a 50% penalty for 2 weeks and 75% penalty for a month of date removals. These dates are removed from the books and no clients are placed in that spot. Dates longer than 31 days have a 100% penalty.
  • Full refunds are only issued 3 days prior to start date.
  • All package sessions are to be completed consecutively and within 30 days. Any sessions not used in 30 days are hereby terminated and not entitled to a refund.
  • Due to the nature of the service, no refunds are given once sessions are complete
  • One emergency permitted on the day of which results in a half session loss.
  • Receive a free session for every paid referral.
  • Upon becoming a client, all terms and conditions are agreed upon. 

Prices and Terms subject to change

Alternative Training/Nutrition Counseling

  • Online customized, dietician created meal plans
  • ​Monitored and customized online personal training programs
  • ​Fit & Sexy Camp
  • 8- Week Online Toning Sessions​
  • Meal Plan & Customized Fitness Routine Package
  • ​Online Nutrition Counseling Program
  • Meal Preparing Services/Shopping:                                6 Meals: $90 +tax
  • ​Online Fitness Challenge 
  • ​In-home Cooking Class

Please read​​

  • Paypal payments must be paid no later than 48 hrs prior to appointment date.


  • ​All sessions must be purchased in a package.
  • All sessions must be used within 30 days of purchase and used in consecutive weeks. This ensures consistent results. 
  • We offer in-home group sessions. 2 people minimum, 3 people maximum. All members must be present at each session 400.00 for 4 sessions. Clients will be charged one session for cancellations less than 24 hrs.

From personal training to nutritional coaching, Physical Vitality can address your needs. We offer several services from online training, holistic life coaching, and personal fitness chef to online fitness challenges and even group meet fitness sessions. 


Online Packages
Alternative Packages