4-Week Jump Start Special!
New Market, Md residents only
Must be completed between 11/1/16-12/1/16
Morning sessions only
12 consecutive sessions
3 days a week
Alternative Training/Nutrition Counseling
Payment plans are available (based on the full price).
No payment plans on specials.
Paypal payments must be paid no later than 48 hrs prior to appointment date.
INVOICES ARE DUE ON THE DATE PROVIDED IN TOP RIGHTSIDE. LATE INVOICES WILL BE CANCELLED AND INCUR A 20% LATE FEE.
Holistic Life/Relationship Coaching:
$75: 45 minutes
This session is the initial consultation to discover the client needs, discuss packages, answer questions, gather history and background information. Packages that best fit the client will be discussed during exploration.
Fitness/ Nutrition Packages:
35- Minute Sessions (Suffolk residence only starting Jan. 10)
8 Monthly Sessions- $216
Current Pricing (Special)
(New pricing model applies to new clients only)
8 Sessions: $376 (47 per session)
12 Sessions: $504 (42per session)
4-35 minute session 120.00 (Suffolk Residents)
Fitness/Meal Prep Packages:
Large Package Specials
8 Sessions per month (3 months) $1128
12 Sessions per month (3 months) $1512
Military weigh-in package
12 Sessions- 1 Month: $500
12 sessions- 3 Months-$1510
New Market Youth Under age 10- $40 per hour
Elite Package: $800 per month
In-home cooking with personal training sessions. Requires 12 sessions per month. Client is responsible for groceries. 3 meals per day are prepared on MWF and includes 2 snacks. These meals will cover 6 days of the week (18 meals). Session time will be 1.5 hours long to include the cooking portion. Purchase under alternate packages.
After the initial consultation, we will get started with the plan that we developed during the assessment process. The assessment process will consist of going over paperwork, taking photos and measurements. We will discuss your current nutritional needs and build a meal plan. Each package comes with follow up phone calls for updates, questions and measurements will be taken. The final photo is taken at the end of the last session. Your trainer will be your social support and your biggest motivator. We only train women and children on-site, but we assist men with customized online meal plans and online fitness training programs. Payment must be made no later than 48 hrs prior to the appointment. Payments made later will delay the first appointment.
Contact for consultation and assessment
Contact if payment plan is needed for long term training
Terms and Conditions
Invoices are due immediately, late fees apply to late invoices.
20% Non-refundable deposit for start dates further than 2 weeks (Contact page to request deposit invoice).
If a payment plan has been created it must be paid on time (due immediately), failure to pay on time breaks the agreement and full payment is required.
Payments plans are created based on full per session price.
Prices and Terms subject to change