The Difference

Physical Vitality is certified to address many areas of one's life. Mental, emotional, physical, fitness, relationships, diet, careers, health... WHOLENESS. My goal is to achieve this balance through behavior modification.

Balancing is key!

Your Purpose is Powerful!

Healing the mind, body & soul!


  • Holistic Life/Relationship Coaching
  •  Online Training Sessions 

  • Couple/Group Training Sessions

  • Dietician Created Meal Plans​

  • Meal Preparing Services 

  • Nutrition Counseling

  • Military Weigh-in (PRT) Packages​

  • Fitness Chef Services

  • Pre/Postnatal Training 

  • Online Toning Sessions